Hi, I’m Tracey.
I’m a qualified holistic therapist with a deep passion for helping others reconnect with their true selves. I specialise in Relaxation Therapy, Breakthrough Breathwork, Angelic Reiki, Aroma Reiki, Crystal Healing, Massage and Belief Coding®. I provide powerful, natural healing modalities that support transformation from the inside out.
My approach is rooted in the belief that true healing comes from within. By working with the mind, body, and spirit, I help my clients release emotional blocks, reduce stress and anxiety, and tap into their own innate ability to heal and thrive.
“Tracey is amazing and I love her belief coding sessions. I do feel Tracey is very attentive and clearly loves what she does. Tracey will go that extra mile and has followed up after our sessions and provided me with lots more information about relaxation with extra hints and tips too.”
My story
“Tension is who you think you should be. Relaxation is who you are.”
I've always been passionate about self-development and holistic therapy but my interest really peaked in my mid 30's, when out of nowhere, I suddenly started to suffer from symptoms of stress and anxiety. Although, I had a wonderful life, family, friends and career, my world felt like it had been turned upside down, as I struggled to understand where all the overwhelming feelings and physical symptoms of anxiety were coming from.
Always striving to be the best version of myself and to live a healthy, happy life, I knew that I needed to take action. I knew that in order to heal, I needed to get to the root cause of my anxiety rather than just treat the symptoms. It was this burning desire inside me, that led me on my own personal journey of self-discovery and natural healing. I started to fill my head with as much positivity as possible, by listening to audio books and podcasts, reading, enrolling on courses and receiving various types of alternative holistic treatments.
I am now grateful to be in a place where I've never felt healthier or happier. I regularly check-in with myself, take action if it's needed, practice daily self care and enjoy the perfect work life balance. My roller coaster journey has led me to this point and I feel that it's now my mission to help others, by empowering them to lead a healthier, happier, more relaxed and balanced life.
I'm passionate about the concept of healing from within, using our mind, body and belief systems, combined with the natural healing power of Mother Nature, to enhance our health and wellbeing.
I'm an accredited Relaxation Therapist and Belief Coding® and Breakthrough Breathwork Facilitator. I also provide Angelic Reiki, Aroma Reiki, Crystal Healing and Massage.
If you want to nurture your mind, body and soul and take your first steps towards self care, you're in the right place and I look forward to working with you.
Tracey x