energy reset
Restore calm, Rebalance your energy and Reset your nervous system.
Life can leave us feeling overwhelmed, emotionally drained and constantly "switched on." An Energy Reset is a deeply restorative experience designed to help you step out of survival mode and back into balance.
Whether you're navigating stress at work, anxiety, emotional exhaustion or simply feeling disconnected from yourself, every session is tailored to exactly what your mind and body need on that day.
Is This You?
This session may be exactly what you need if...
✔ Your mind never switches off.
✔ You feel overwhelmed by work or life.
✔ You carry tension in your shoulders, neck or chest.
✔ You struggle to truly relax.
✔ You've been through a stressful life event.
✔ You feel emotionally exhausted.
✔ You feel like you've lost yourself beneath everyone else's needs.
✔ You simply want to feel lighter, calmer and more like you again.
Your First energy reset Session
Your journey begins with a 90-minute one-to-one session designed to help you pause, reconnect and gain a deeper understanding of where your energy may be out of balance.
We'll start with a relaxed conversation, exploring how you're feeling physically, emotionally and mentally, along with any areas of stress, overwhelm or recurring patterns that may be affecting your wellbeing. After our chat, I'll carry out an chakra (energy centres of the body) diagnosis, to identify areas where your energy may be blocked or depleted.
You'll then relax as I bring your energy into alignment, using Crystals, Reiki, Sound and carefully selected doTERRA essential oils to help restore balance, calm your nervous system and support your body's natural ability to heal and rebalance.
Following your initial session, if you'd like to continue your wellbeing journey, you can choose a personalised 3-session or 6-session journey, tailored to your individual needs.
Every personalised journey is unique as I intuitively combine a range of gentle therapies based on what your body and nervous system are calling for.
Your sessions may include:
• Energy healing
• Crystal therapy
• Therapeutic essential oils
• Guided relaxation
• Breathwork
• Nervous system regulation techniques
• Gentle coaching where appropriate
No two sessions are ever the same because no two people arrive with the same needs.
INVESTMENT
Initial Energy Reset Session (90 minutes) - £95
3-Session Journey (3 x 75 minutes) – £225
6-Session Journey (6 x 75 minutes) – £450