Breakthrough Breathwork: Your Breath as the Bridge to Healing
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
What Is Breakthrough Breathwork?
Breakthrough Breathwork is a transformative, somatic therapy that uses the power of conscious, connected breathing to release emotional tension, clear energy blockages, and promote deep inner healing.
This guided breathwork experience is designed to support you in letting go of what no longer serves you—be it anxiety, past trauma, or limiting beliefs—and reconnecting with your most peaceful, empowered self.
How It Works
You lie comfortably, fully clothed, on a yoga mat, surrounded by calming scents and sounds. You’re guided to breathe in a continuous rhythm—deeply and consciously—without pauses between the inhale and exhale.
As the breath builds, your body begins to unlock stuck energy and unresolved emotion. You may feel physical sensations (tingling, warmth), experience emotional release (tears, laughter), or enter a deeply meditative state.
Every session is uniquely tailored and intuitively guided. I support you every step of the way, creating a safe, grounded container for whatever arises.
Benefits of Breakthrough Breathwork
Clients who experience Breakthrough Breathwork often report:
Reduced anxiety and stress
Clarity and insight into emotional patterns
Deeper connection to their intuition or inner voice
Physical release of tension, especially in the chest and shoulders
Improved sleep and mental stillness
A sense of spiritual connection or renewal
Who Is It For?
Breathwork is for anyone ready to feel better—emotionally, mentally, and physically. It’s especially powerful if:
You struggle with overthinking or overwhelm
You carry unresolved emotional weight
You’re going through a transition (loss, career change, identity shift)
You seek non-verbal, body-based healing
You want a natural, holistic therapy to complement other self-care practices
What to Expect in a Session
Duration: 60–75 minutes
Includes:
Exploring limiting beliefs and intention setting
Breathwork session (guided and supported)
Integration time (quiet rest & journaling)
Location: Relaxing therapy suite at Beechfield House in Macclesfield – private, parking, quiet, and easy to reach from Bollington, Tytherington and nearby Cheshire towns.
Pricing & Packages
Single Session: £99
“Your breath is your medicine. Your healing starts here.”
Tracey x