Breakthrough Breathwork

What is Breakthrough Breathwork?
Belief Coding® Breakthrough Breathwork is all about recognising and harnessing the power of your breath for healing and for personal growth.

It's a way to connect with your authentic self and inner wisdom.

How will I benefit ?
Modern life stress has changed how we breathe, resulting in shallow and restrictive breathing. However, with Conscious Connected breathing, we are able to nourish our cells and support our body's natural ability to heal, repair and recover.

Conscious Connected breathing releases toxins physically, emotionally and spiritually, leading to incredible transformations. It balances the sympathetic and parasympathetic nervous system which is crucial for overall mind-body connection.

Emotional Benefits – allows us to access, feel and release emotional blockages. It also helps us to feel safe in our vulnerability, bridging the gap between mind and spirit.

Physical Benefits – can help alleviate and even eliminate physical issues such as high blood pressure, depression, anxiety and pain.

Spiritual Benefits – Breakthrough Breathwork is a way to tap into your spirituality and allow you to connect to your inner wisdom and intuition.

Our belief systems are at the core of who we. Some of our beliefs may be positive but others can be self-limiting and cause stress, anxiety, lack of confidence, low self-worth, overwhelm, and triggers. These negative beliefs can stop us from moving forward, being our authentic selves and stepping into our full power.

Breakthrough Breathwork works with the breath and the subconscious to release trauma, stuck energy and limiting beliefs.

You can choose whatever discomfort you'd like to work on, including but not limited to:-

OVERWHELM, FEAR, CONFIDENCE, SELF-WORTH, CONTROL, PERFECTIONISM, ANXIETY, LETTING GO, GRIEF, VULNERABILITY, SUCCESS, EMPOWERMENT

If you would like to experience this incredible healing modality, please get in touch. Sessions last around 75-90 minutes and are held remotely or in person.

Price
£75 – 121 Online session
£99 – 121 In Person