Natural and organic, ethically sourced herbs, botanicals and essential oils are used to make Neal's Yard Remedies range of aromatherapy, skincare and well-being products. Enhancing your well-being is all about taking small steps and creating a routine that works for you.
There is so much that we can do on a daily basis to nourish our soul and set us up for happiness, joy and positivity. I would recommend creating a daily ritual that starts from the moment you wake, until bedtime.
Mini rituals can take minutes but can have amazing benefits in enhancing your well-being. Here are some of my personal favourite products from Neal's Yard Remedies that I have introduced into my daily routine:-
Calming Essential Oil Blend
This one is great for creating a lovely calm environment. I put 2-3 drops in my diffuser as soon as I get to work and it sets me up for a relaxed and calm day.
Beauty Sleep Shower Oil
This organic shower oil contains a blend of bedtime essential oils and transforms from an oil to a light milky lather to enhance your shower routine with a truly luxurious cleanse. It's intensely nourishing blend of skin-conditioning oils including sweet almond oil is clinically proven to moisturise skin for up to 24 hours. I love to use this when I want to take a warm shower before bed.
Quiet Time Herbal Tea
This tea is perfect for a moment of tranquillity. I quite often make this the first hot drink of the day when I arrive at work. Formulated by Neal's Yard herbal experts, a sip of this subtle floral infusion of fragrant pink rose buds, sweet lime flower and delicate chamomile helps bring you into the present moment.
Night Time Herbal Tea
This is a dreamy cup of tea, perfect before snuggling up ready for bed. It's infused with comforting chamomile, aromatic lavender and gentle lemon balm which will help to send you off to sleep.