Wellbeing at Work

In the high demands of modern-day society where so many of us suffer the daily effects of acute and chronic STRESS, our bodies often forget to "switch off". However, If the stress response keeps firing, day after day with no outlet, this can lead to mild or serious health implications which can be extremely detrimental to workplace wellbeing and productivity. Not only can stress affect a person's focus and concentration, it can cause low morale, absenteeism and high staff turnover.

Studies show that when we are in a relaxed state and in balance, we are more focused, are better at decision-making, are more creative, achieve goals, enjoy better relationships and generally feel happier. This is why investing in your workforce's wellbeing can be extremely beneficial and can lead to increased motivation and productivity.

I believe that building relaxation into everyday life from personal to business, can have transformational benefits and that's why I deliver bespoke wellbeing at work packages, tailored to your specific requirements. Choose from group Breakthrough Breathwork sessions, guided meditation, or from a selection of one to one therapies, with a holistic twist.

Price
Wellbeing At Work – Onsite visits start from £250

* Site visits only available within 15 mile radius of Macclesfield, Cheshire *

If you would like to discuss your requirements, please get in touch and I will create a bespoke package for you.